They say that olive oil, well, I can't say for sure if it's cold pressed or regular, I also don't know what it's called, it has a beneficial effect on skin health, is that true or not.

Olive oil is indeed considered good for the skin. It is said to help moisturize and nourish the skin due to its fatty acids and antioxidants. Extra virgin olive oil is often mentioned as it retains more nutrients than regular olive oil. However, is olive oil good for the skin as always, it is best to consult a doctor or dermatologist to find out how this oil may suit your skin type and in what form it is best to use.

Just add it to a salad, this is its best use))))

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